Did you wake up this morning and everything felt a little harder than normal?

Because, same sis. Same…

This time of the year is what we like to call BURN OUT CENTRAL.

So today - we want you to DITCH THE GUILT OF everything you need to achieve who you are meant to be.

It’s been a BIG year. And for a lot of us, mentally and physically it has stretched us to the max. Even if you were in lockdown for the majority of the year, the mental tax that sort of environment has taken from you is immeasurable.

Take a big breathe in and remind yourself that it is SO okay to set some boundaries and do everything you need to do to come home to you!

Our TOP tips of guilt you need to remove from your life and protecting your energy.